”We might be getting comfortable results, but we could be getting spectacular results. So please do this exercise. Make a list of five things you’re doing right now that you’re pretty pleased with. They could be relationships that are going well, something at work, maybe something having to do with your children or your finances. Now imagine them as even better. Spend a few minutes thinking about it. You’ll probably surprise yourself by finding ways your life could be dramatically improved. Possibility reframing is something we can all do. All it takes is the mental flexibility to be alert for potential and the personal power to take action.” ~Tony Robbins
So much better to do little exercises to uplift your mood and mind. Really feel the thankfulness for this exercise and you will magnify more good coming to you.